Sister Wives: Janelle Brown Reveals Exercise Routine After Impressive 100-Lb Weight Loss!

TLC: JANELLE BROWN

Janelle Brown has changed a lot after ending her marriage with Kody Brown. Since then, she has been more focused on herself. Fans have noticed that the Sister Wives star is doing great in her fitness journey. Her dedication to her regimen has resulted in a remarkable physical transformation. Viewers believe that Janelle Brown’s decision to cut ties with Kody Brown played a significant role in her weight loss. Some wonder if her promotion of MLM products played a part. Nonetheless, Janelle recently shared the secret to her 100 Lb weight loss, putting all speculation to rest. So, let’s listen to what she has to say about it.

Sister Wives: Janelle Brown Spills Her Secret To Weight Loss, Says Her “Wierd” Breakfast Is Helping Her Achieve It

The Sister Wives star has recently achieved her significant milestone by losing 100 Lbs. But what is the secret to an incredible weight loss? In a recent social media post, Janelle Brown shared a glimpse of her fitness routine to stay in shape. The mother of six revealed that her weird breakfast craving has made her achieve it. The breakfast included a grilled salmon, some green leafy vegetables, and something that looked like an English muffin with butter.

Sister Wives
INSTAGRAM: JANELLE BROWN [@JANELLEBROWN117]

Even though she was aware that salmon was an odd choice for breakfast, the TLC star confessed that she had a strong craving for it and decided to have it anyway. Janelle Brown went on to explain that she has been struggling with a head cold. She mentioned that she has learned to pay attention to her body’s signals when it craves specific foods. This is because it is a clear indication that her body needs those particular nutrients.

Sister Wives: Janelle Brown Also Talked About Her “Adorable” Exercise Routine

Apart from her unusual breakfast, the TLC star Janelle Brown has one more thing to add to her fitness secret. However, it has nothing to do with food intake. The Sister Wives star posted a photo on her Instagram Stories of her and her dogs taking a walk in the snow. They were happy and eager to exercise even though it was tough due to the harsh weather. Janelle took a picture of her little dogs as they were walking through the deep snow. She had two canines: one was wearing a pink collar, and the other a blue one. The Sister Wives star captioned the story, writing, “Snow day again” with two snowflakes emojis.

INSTAGRAM: JANELLE BROWN [@JANELLEBROWN117]

She continued the caption by stating that her dogs have grown accustomed to walking and playing in the snow. They don’t seem to mind it and were happily making their way through the snow despite it being up to their bellies. Janelle Brown makes sure that she never misses her fitness routine regardless of how harsh the weather is. Her hard work and determination have become an example for many who have similar goals. So, what are your thoughts on Janelle Brown’s progress so far? Do you think she will continue to lose weight? Feel free to share your opinion in the comment section below. And keep coming back to TV Season & Spoilers for all the latest Sister Wives updates.

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